KICKS TaeKwonDo & Kickboxing Taking Sign-ups for Safety from Bullies Seminar

Members of the Colton Lions Club who participated in the community Backpack Give-a-Way July 18

Kaiser Permanente Moreno Valley Medical Center and Riverside Medical Center have each earned Magnet® with Distinction™ recognition — the gold standard for clinical excellence and the highest national honor for exceptional nursing care.

Together with CareMore Health, Loma Linda VA Hospital, Riverside University Health System (RUHS), and Riverside Free Clinic (RFC), FARSB screens neighbors for food insecurity and provides referrals to nutritious meals tailored to chronic disease management through the FoodRx program, along with nutrition education for long-term health.

A few smart safety habits can help boaters relax, explore, and enjoy the water with greater confidence all season long.

The most meaningful discoveries often begin with curiosity and a simple question.

A fine mist over garden plants shows how natural sprays can protect crops without harsh chemicals.

Foam pool noodles are reshaped into modern decorative accents that add dimension and visual interest to walls.

Wipe baseboards with a dryer sheet to trap dust fast and help repel it longer.

Progress deserves applause, even when it is small.

Silence a noisy garage door with simple adjustments that make a big difference.

Consistent physical activity boosts heart health, strengthens muscles, and improves mental well-being.

Sweet meets salty in this juicy summer favorite that’s as refreshing as it is unexpected.