Local Health Expert Warns of Dangers from Smoke Inhalation by Sandy Rodriguez - City News Group, Inc.

Community Calendar

JANUARY
S M T W T F S
28 29 30 31 01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
View Events
Submit Events
directory

Local Health Expert Warns of Dangers from Smoke Inhalation

By Sandy Rodriguez, Community Writer
June 23, 2015 at 04:02pm. Views: 70

As thousands of acres burn and smoke travels through strong gusts of wind, experts at Redlands Community Hospital in San Bernardino County, California warn of the risks associated with smoke inhalation. It estimated that 50 to 80 percent of fire deaths in the United States are the result of smoke inhalation injuries rather than burns. Fire produces a complex toxic environment involving flame, heat, oxygen depletion, smoke and gases. Those who are highest risk from smoke inhalation are infants, children and the elderly, especially those with heart and lung problems. “The best way to protect yourself is to stay indoors if you smell smoke,” says James Dexter M.D., a pulmonologist at Redlands Community Hospital. Dr. Dexter recommendations to avoid harmful exposure to smoke: • People living in close proximity to the fire-stricken areas should remain indoors and avoid inhalation of smoke, ashes, and particulate matter in the area. Ordinary dust masks, designed to filter out large particles, will not help as they still allow the more dangerous smaller particles to pass through. • If you live close to or in the surrounding area, it's recommended that you refrain from exercising outdoors, especially if you smell smoke or notice eye or throat irritation. • Extra precaution should be taken for children, who are more susceptible to smoke because their respiratory systems are still developing and they breathe in more air. • When driving your car in smoky areas, keep your windows and vents closed. Air conditioning should only be operated in the "recirculate" setting. For the elderly and those with respiratory problems and chronic heart disease should: • Stay indoors as much as possible, with doors, windows and fireplace dampers shut and preferably with clean air circulating through air conditioners and/or air cleaners. Use air conditioners on the recirculation setting so outside air will not be moved into the room. • Due to the higher levels of pollutants in some areas, there is a possibility of experiencing increased symptoms. If you are experiencing symptoms, please try to contact your physician. • If outdoor trips in smoky areas are necessary, breathe through a damp cloth to help filter out particles in the air. • People with asthma should check with their physician regarding any changes in medication that may be needed to cope with the smoky conditions. • If pulmonary symptoms are not relieved by the usual medicines, seek medical attention. Symptoms to watch for: wheezing, shortness of breath, difficulty taking a full breath, chest heaviness, light headedness, dizziness and confusion. If you have any concerns or questions please contact your physician. • If you develop a persistent cough, or difficult or painful breathing, call your physician. The onset of symptoms can appear as late as 24 to 48 hours after exposure and that smoke can remain in areas for many days after the fires have ended. Seek medical attention immediately if you experience: • Difficulty breathing • Hoarse voice • Prolonged coughing spells • Mental confusion

Related Articles

Photo Courtesy of: Dr Bernadine Irwin

By Dr Bernadine Irwin, Community Writer

January 29, 2026 at 09:49am. Views: 260

Meet the Pony creating joy and healing for all ages
Cheyenne an Australian Appaloosa Pony, Dr Bernadine Irwin, & Dr. Robert Soderblom

Photo Courtesy of: Truly Adams

By Justus Baker-Postell, Community Writer

January 29, 2026 at 09:49am. Views: 264

Riverside racing driver Truly Adams with Cars N' Coffee Riverside organizers Johnny Silva and Natalie Trujillo at the Dec. 20 fundraiser at Cable Airport. The event raised $5,000 to support Adams' Formula 4 racing career.

Photo Courtesy of: Van Howard

By Car lM. Dameron, Community Writer

January 29, 2026 at 09:49am. Views: 302

Cheryl and Hardy Brown are the Grand Marshals for the 47th Annual Black History Parade along Baseline from Mt. Vernon to California Street, ending at Arryo High School. They are a powerful duo in San Bernardino, using media, publishing, and politics to uplift their community and advocate for representation and equality.

Photo Courtesy of: The National Sports Association of Wellness and Mental Fitness (NSAWMF)

By Justus Baker-Postell, Community Writer

January 29, 2026 at 09:49am. Views: 316

Making mental fitness education proactive, practical, and accessible across the sports ecosystem.
A group of adults stand close together, smiling and clapping enthusiastically while looking toward an unseen event, suggesting a moment of celebration or support.

Photo Courtesy of:

By William Cortez, Community Writer

January 29, 2026 at 09:49am. Views: 272

Make sure you have the new schedule for 2026.
Two women greet each other at a train platform. One woman stands inside an open train doorway, smiling with her hands clasped, while the other stands on the platform facing her. The train is blue with red doors, and the station’s glass-and-steel roof is visible overhead.

Photo Courtesy of: TME Photography by Titan Mom Elvira

By Titan Mom Elvira, Community Writer

January 29, 2026 at 09:50am. Views: 205

GTHS Athlete of the Week: Gabriela Jacome Avendaño

Photo Courtesy of: City of Moreno Valley

By William Cortez, Community Writer

January 29, 2026 at 09:50am. Views: 184

Sister City Survey will help the community
A split image shows a hillside neighborhood landscape on the left and a historic cathedral with twin towers on the right. Centered text reads “City of Moreno Valley Sister City Program” with a colorful abstract logo representing people connected together.

Photo Courtesy of: City of Moreno Valley

By Ruby Stephenson, Community Writer

January 29, 2026 at 09:50am. Views: 176

Come check out Flight Deck Bike Park!
Flight Deck Bike Park is the largest Velosolutions pump track in Southern California.

Photo Courtesy of: City of Morneo Valley

By Ruby Stephenson, Community Writer

January 29, 2026 at 09:49am. Views: 169

Who doesn't want a gentle dog with a lopsided grin and a gleam in her eye?
Shasta, a female, three-year-old, black and tan Boxer mix.

Photo Courtesy of: Dr Luis S Gonzalez

By Dr Luis S Gonzalez, Community Writer

January 29, 2026 at 09:50am. Views: 208

Check out the barber shop celebrating 12 successful years!
Aiden Valdez, David Negrete, Council Member DrG, Reuben Martinez, owner; Steven Rosas, Jason Blackcloud, and Isaac Toledo, not pictured Jose Nunez.

Photo Courtesy of:

By Stella Pierce, Community Writer

January 29, 2026 at 09:50am. Views: 183

Photo Courtesy of: TME Photography by Titan Mom Elvira

By Titan Mom Elvira, Community Writer & Photographer

March 28, 2024 at 06:10am. Views: 776

GTHS Athlete of the Week Kenneth Jaquez on January 16, 2024 at the GTHS Varsity Boys soccer game against Rim of the World High School.

--> -->